- 01Seven Years in Tibet7:08
- 02Young Dalai Lama and Ceremonial Chant - Instrumental2:17
- 03Leaving Ingrid - Instrumental3:44
- 04Peter's Rescue - Instrumental3:46
- 05Harrer's Journey - Instrumental4:02
- 06The Invasion - Instrumental5:08
- 07Reflections - Instrumental4:42
- 08Premonitions - Instrumental2:54
- 09Approaching the Summit - Instrumental5:44
- 10Palace Invitation - Instrumental4:44
- 11Heinrich's Odyssey - Instrumental8:03
- 12Quiet Moments - Instrumental4:22
- 13Regaining a Son - Instrumental1:48
- 14Seven Years in Tibet (Reprise) - Instrumental7:10
